Bob Harper’s Yoga For The Warrior


For most men the consensus is that Yoga is just for girls.  They are wrong.  I’ve started doing yoga as part of my fitness routine and I have to admit I was a little skeptical at first. I wanted something I could do in my home because I kept making excuses on why I couldn’t make it to the gym that day.  Sound familiar?  If I had a workout DVD I had to force myself to do something and then I wouldn’t feel guilty if I missed the gym…and since I don’t have any weights at home, I needed something that I could do without having to buy anything extra.  After 1 session, I was sold.  I man-ed up, went to Lululemon and bought a mat.  This Bob Harper DVD cost me $8.00 at Bestbuy and I would have paid double.  It has seriously changed my workout.  Now, after only a few sessions I’m already noticing a big difference in my flexibility and in the amount I’m able to push myself when I do make it to the gym.  Be a man.  Do Yoga.

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  1. scottmcgregor posted this